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cover of episode Ep. 116 - I have to start over now

Ep. 116 - I have to start over now

2021/10/18
logo of podcast How to Get Over Your Ex

How to Get Over Your Ex

Shownotes Transcript

Today’s episode was inspired by a Braveheart question on instagram asking how do I handle “starting over” after hanging out with an ex? Most of us have been there, felt like we were starting over in our healing journey after a hiccup in our recovery.  Learn how to handle situations like this in a new way that catapults the recovery process and helps you show up differently in the future.  What to expect: Understand why you do the things you wish you wouldn’t have Learn how to recovery from behaviors you’re not so proud of quickly and effectively Become the person who up-levels after each breakup hiccup