Immediately following heartbreak we often just want to feel better, the pain coming from the end of the relationship can be so overbearing. But what if I told you that by switching “I just want to feel better” to something else, you would find so much relief?
In this episode:
How to find relief in the overbearing emotions of heartbreak
4 steps to feel better
My experience with feeling better
Thrive Wellness Retreat:
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Lyndsey Lee: @lyndsaylee
Jillian Rabe: @jillianrabe
