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This video is a video I've wanted to do for a long time as it has allowed me to be reflective and try to understand why I overthink on some certain things. Some things that are supposed to be let go, they begin to play in my mind, thus, causing me to overthink. Sometimes, I just want to let it go but I can't and it can be very frustrating.
As I mentioned in the video, there is a positive aspect in overthinking (being reflective as I like to call it) but when it becomes too much, then that's where there is a problem. It is important for people to seek help and ensure they find the best way to manage it.
The last part of the video focused on being nice to people regardless of who they are. This is because, some people are really battling through a lot and any little thing you do them, might just be the reason why they flare up.
As always, enjoy this video and enjoy this personal reflection from myself. So many things happen in my life. Although it is not everything I share, but the ones I feel people can relate to and resonate with, I turn them into videos.
I hope this video helps one or two people and I also hope, more people can come out and share what they might be going through. This is also a way some of these overthinking can be managed.
Its your boy MrCV, look forward to seeing you in the next video and definitely don't forget to continue to support your boy MrCV!
