We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode Farts To The Rescue

Farts To The Rescue

2025/1/29
logo of podcast Short Wave

Short Wave

AI Deep Dive AI Chapters Transcript
People
C
Claire Ainsworth
Topics
Claire Ainsworth: 我认为肠胃气体是了解人体内巨大微生物世界——肠道微生物组——的窗口。肠道微生物分解食物,帮助吸收营养,调节免疫系统,并产生肠道气体。但直接且非侵入性地研究肠道微生物组很困难。气体则可以让我们窥探这个生态系统内部的活动,以及它与健康和饮食的关系。全球超过40%的人患有某种功能性肠道疾病,例如胃酸反流、烧心、消化不良、便秘、肠易激综合征和炎症性肠病等慢性疾病。这些疾病可能非常痛苦,因此通过对肠胃气体进行研究,可以帮助我们从根源上治疗这些疾病。我们希望能够实时研究气体在消化系统中的运动,以及它如何对饮食变化做出反应。目前,大多数肠道内部运作情况对我们来说仍然是个谜。 Claire Ainsworth: 这些气体,例如硫化氢或甲烷,可以充当信号分子,影响我们的细胞活动。它们可以影响免疫细胞的反应、肠道血管以及肠道功能,甚至影响身体的其他部位。例如,它们可能促进肠道和肝脏健康。因此,它们不仅仅是废物,而是具有特定功能的物质。 Claire Ainsworth: 肠胃气体成分复杂且动态变化,可以作为了解肠道内部状况的指标。西班牙巴塞罗那大学团队开发了一种精确测量肠胃气体成分的方法,能够区分不同饮食引起的肠胃气体差异。澳大利亚Atmos Biosciences公司研发的可吞咽胶囊能够检测肠道气体,并确定气体来源位置,这对于研究肠易激综合征等疾病具有重要意义。 Claire Ainsworth: 对于患有肠道疾病的人来说,寻求专业医生的证据确凿的治疗方案比自行尝试饮食疗法或服用补充剂更重要。虽然目前的研究还处于早期阶段,但人们正在努力研究。 Emily Kwong: (节目的引言和对Claire Ainsworth采访的引导性问题,字数不足200字,故不计入核心论点)

Deep Dive

Chapters
This chapter explores the science of farts and their potential use in understanding gut health. It introduces the concept of farts as a window into the gut microbiome and discusses the challenges of studying the gut microbiome directly. The importance of studying intestinal gases to treat gut disorders is highlighted.
  • Farts are a potential window into the gut microbiome.
  • Studying the gut microbiome directly is difficult.
  • Understanding the gut microbiome through farts may help treat gut disorders.

Shownotes Transcript

Translations:
中文

This message comes from Discover, accepted at 99% of places that take credit cards nationwide. If you don't think so, maybe it's time to face facts. You're stuck in the past. Based on the February 2024 Nielsen Report. More at discover.com slash credit card.

This message comes from DSW. Where'd you get those shoes? Easy, they're from DSW. Because DSW has the exact right shoes for whatever you're into right now. You know, like the sneakers that make office hours feel like happy hour, the boots that turn grocery aisles into runways, and all the styles that show off the many sides of you. From daydreamer to multitasker and everything in between, because you do it all in really great shoes. Follow me on Instagram, Facebook, and Twitter.

Find a shoe for every you at your DSW store or DSW.com. Hey, short wavers. Have you ever wanted to ask a marine biologist, I don't know, anything like about sea stars or sponges or other ancient spineless creatures of the ocean? Maybe you've wondered what it's like to live underwater or how you even become a marine biologist. Well, we are talking to one soon and we want to ask them your questions.

Send them in by recording your name, location, and your question in a quiet space, and email that audio to shortwave at npr.org by the end of the day on Thursday, January 30th. Yes, I'm giving you a deadline. Thank you so much, and enjoy the show. You're listening to Shortwave from NPR. Farts are funny. Depending on where you are and who you are, they might also be smelly or silly or just rude.

But could they be a topic of scientific research? There are some scientists who are trying to collect them, physically collect farts. Claire Ainsworth got her PhD in developmental biology, and she's now a freelance science journalist based in the UK who covers things like farts. I thought, what?

What on earth is motivating these people to go to such lengths and such, you know, such care to collect farts? You know, how did they get funding for that? Why would you do that? And it took me on this really fascinating journey into just how important and fascinating farts really are. Claire published a piece about all she'd learned in New Scientist, which is a science magazine, in December.

She says, think of farts like a window into the giant microbial world that lives inside of us, in the largest microbiome in the human body, our gut. Microbes along the GI tract break down what we eat, aiding with nutrient absorption, regulating our immune systems, and yes, producing intestinal gases. But studying people's gut microbiome directly and non-invasively is difficult.

Like, beyond sampling what comes out either end of the human body, how do you learn what's inside? And this is why gases are so cool, because they kind of let us eavesdrop on the conversations that are going on within this ecosystem and how that relates to our health. And to our diet. More than 40% of people worldwide are estimated to suffer from some kind of functional gut disorder —

These are chronic conditions like acid reflux, heartburn, indigestion, constipation, irritable bowel syndrome, inflammatory bowel disease. They can be really painful, so understanding our gut microbiome through a fart-shaped window may help treat these conditions at the source.

If only, Clara says, we could study the gases themselves as they billow and bulge through our digestive system. You know, most of the gut is this big black box. What we really would like to do is look at what's going on in real time and how it responds to changes in diet.

So today on the show, farts to the rescue, how gases move through our gut, and two experimental methods scientists are testing out to catch gas to better care for the gut microbiome. I'm Emily Kwong, and you're listening to Shortwave, the science podcast from NPR.

This message comes from Schwab. At Schwab, how you invest is your choice, not theirs. That's why when it comes to managing your wealth, Schwab gives you more choices. You can invest and trade on your own. Plus, get advice and more comprehensive wealth solutions to help meet your unique needs. With award-winning service, low costs, and transparent advice, you can manage your wealth your way at Schwab. Visit Schwab.com to learn more.

This message comes from Charles Schwab. When it comes to managing your wealth, Schwab gives you more choices, like full-service wealth management and advice when you need it. You can also invest on your own and trade on Thinkorswim. Visit Schwab.com to learn more.

This message comes from Capital One. Say hello to stress-free subscription management. Easily track, block, or cancel recurring charges right from the Capital One mobile app. Simple as that. Learn more at CapitalOne.com slash subscriptions. Terms and conditions apply. Arts are made in our gut. And our gut is long. At least 15 feet.

It's a twisting landscape through which our intestinal gases move. Some of the gas that comes in is you swallow it. Your mom probably told you off for eating too fast. You swallow gases like oxygen and nitrogen. Most of that comes from swallowed air. Those gases travel down to your stomach.

through your intestines, down to your colon. And all along the way, your gut microbes are fermenting the food you eat and producing more gases. Carbon dioxide, sulfur. Some even eat those gases and release others. And this is the cocktail that comes out the other end. You know, you...

You feed yourself, but you also feed your gut bacteria, your gut microbes with your diet. And it's this fermentation, then producing these gases. But before the gases come out, which is the exciting and embarrassing part, I wanted to ask Claire, what happens along the way? Like, how are the gases interacting with, say, ourselves? Yeah, so these are the things like hydrogen sulfide or methane. They are gases that...

that can act as signals. They tell our cells to do things. They can affect how our immune cells respond. They can affect the blood vessels in the gut. They can affect the function of the gut and affect other parts of our bodies as well. They could promote gut and liver health, for example, that sort of thing. So they're not just waste effluent. They're not thinking like a factory chimney set that beltes out smoke. They have a function.

So what's the end product? Like, how is the fart different from the gases that are like in the tube before it comes out? Well, I guess it's much more complicated than what goes in at the top. In many ways, we kind of fart when we breathe as well, because I've only just met you and I'm insulting you. I do apologize. The problem, of course, with measuring breath is it doesn't tell you where the gas is being produced.

Which builds the gut. And that's key, really. Right. Burps are not as illuminating in this regard as farts are. You know, when you say come out at the other end, it's composed of gases that...

you know, like carbon dioxide, depending on what else you've been eating, hydrogen, methane, perhaps that sort of thing. But also a whole load of other stuff, these tiny trace amounts of things like hydrogen sulfide, these volatile organic compounds I mentioned that...

probably lend a certain bouquet to the whole proceedings. The smell, should we put it. Right. So, yeah. So, what actually comes out, farts are actually really complex. They're very dynamic. And they, like I said, they give us a rather, you know, slightly smelly window into what's been going on on our insides, at least towards the end of our gut. Right.

Okay, so in reporting this story, you started looking around for different methodologies to measure this slightly smelly window. Yes. And you found two very promising ones. We're going to talk about both. The first was developed by a team in Spain at the University of Barcelona. Okay.

Tell me about that. What are they doing over there to try to catch farts? Okay, so the Spanish team was led by Santiago Marco at the Institute of Bioengineering of Catalonia and Antonio Pardo at the University of Barcelona. Okay. And one of them, the ways they've been trying is not to put too fine a point of it, a catheter up the rectum. Ah, okay.

So a tube up the butt to gather the fart, to gather the gas. One of the problems with this is, A, it's a little bit invasive, but also you can contaminate the sample with atmospheric air. It can leak in. And also there's, how do you measure it? How do you measure it accurately? How do you get, you know, reproducible findings from it? So this was the challenge this team took on. So they designed a fart-catching device.

which is a tube up the rectum with a special plug in it to keep the atmospheric gas out and a special bag for collecting gas. And then they got five volunteers, set them up and said, don't move.

Stay very still for the next four hours and we'll collect some gas. Wait, so the volunteers sat there. Were they encouraged to fart or? If you've got a tube up there, I don't think, I don't know how much voluntary control you have over it, to be honest. It's just kind of whatever came out was gathered. Okay. Got it. Got it. All right.

They then, they took them over to the scientists who used a technique called gas chromatography on the farts. And this is a very sensitive, very precise way of measuring what molecules are in a sample, right? What did they find? Well...

they could detect with good accuracy the five main gases in farts, so oxygen, nitrogen, carbon dioxide, methane. And they gave the subjects a meal that either

didn't make them fart much or was predicted to make them fart a lot, and then did the experiment again. And then they were able to show in their gas chromatography measurements, they could tell the difference between the samples. Right. They fed some volunteers a high flatulence diet of bananas and white beans and other volunteers a low flatulence diet of orange juice and a sandwich. And they could tell, like through the gas sample, that

The difference, which is a big deal. It's a promising procedure for intestinal gas research. But the idea was that actually you can use this to get a really nice, accurate, reproducible way of detecting what those gases in farts. Yeah, yeah. And the second potential method for getting fart data comes from a medical device company in Australia called Atmos Biosciences.

And they invented an actual capsule. So something people swallow that can sniff out intestinal gases along the gut and then like transmit data to be analyzed. How does that all work? Yeah, so this is the Atmo capsule and it builds on work from a number of scientific groups around the world. And obviously we can't swallow a gas chromatograph, but we can send something else in that...

doesn't have that same sort of analytical power but still you know

as a trade-off, tells us stuff we couldn't find out any other way. It's like when the magic school bus gets swallowed by Arnold and they, like, learn all about his different systems. Yeah, it's kind of like that. Yeah, a little bit like that. So they've got this little capsule, and it's about half the size of a sort of AA battery, and you swallow it. It's like a big pill. And it makes its way through your gut over a couple of days, and it can detect hydrogen peroxide,

carbon dioxide, and it can also work out through various means if there's a low oxygen in the area. And it's got a temperature sensor, so it knows when it comes out the other end. You know, Atmo has left the building. And the great thing about it is it transmits its results telemetrically to a receiver outside the body. You just send the data off for analysis. One of the useful things it can tell you

is whether fermentation is taking place at a particular point in the gut. So the cool thing is you know where it is and you know, for example, if there's hydrogen there. If there's hydrogen there, there's got to be fermentation. It can tell you where in your gut gases are coming from? Yeah. Yeah.

And one of the theories in IBS is that it's the location of the fermentation that might be an issue. And they showed, for example, that by changing diet and measuring it with these capsules, they were able to

show that change in the diet shifted the location of fermentation in the colon. Yeah. And it's important to say, of course, this capsule is not available for sale. It's not on the market. It needs to go through a lot more regulatory approval and experimentation. But taking a step back, you know,

When you think about all the reporting you did for this story and all the scientists you've talked to, has this been helpful for you and your farts? And do you have any advice for people currently suffering from a functional gut disorder of some kind? I almost say it gives me a whole new appreciation of farts. It's a classic Cinderella story, isn't it? It's rags to riches. We thought they were rubbish. We tried to get rid of them or hide them. It's clear.

But you can take pride in your farts. They are a miracle of biology. But maybe keep that miracle to yourself in the bathroom for now. That's right. Farts are hilarious, right? I mean, I had a lot of fun reporting this story. But there's a very serious side to it because these gases can help us understand some diseases that cause a huge amount of suffering worldwide.

If you're affected by any of these issues, what I suggest is to seek out good quality information. Don't try and treat yourself with a diet because there's so much rubbish. Try this bad diet or buy that overpriced supplement to fix your problem. What you want is good evidence-led treatment from a physician. It's very early days, but people are working on it.

Claire Ainsworth, thank you so much for talking to me about this work. I didn't have a problem with that.

And before we go, we want to say a big thank you. If you are one of the listeners who answered the call in the last few months and supported our show by signing up for NPR Plus, oh my gosh, that support is so important to keep our work going. Thank you. Thank you. And if you have heard about NPR Plus but aren't supporting us yet, it's so easy to sign up. Just go to plus.npr.org.

This episode was produced by Hannah Chin. It was edited by our showrunner, Rebecca Ramirez, and fact-checked by Tyler Jones. Kweisi Lee was the audio engineer. Beth Donovan is our senior director, and Colin Campbell is our senior vice president of podcasting strategy. I'm Emily Kwong. Thanks, as always, for listening to Shortwave, the science podcast from NPR. I'm not very good at doing fart noises. I didn't get that particular elementary school training.

I can't believe this is my job. This message comes from Mint Mobile. From the gas pump to the grocery store, inflation is everywhere. So Mint Mobile is offering premium wireless starting at just $15 a month. To get your new phone plan for just $15, go to mintmobile.com slash switch.

This message comes from Warby Parker. What makes a great pair of glasses? At Warby Parker, it's all the invisible extras without the extra cost, like free adjustments for life. Find your pair at warbyparker.com or visit one of their hundreds of stores around the country.

This message comes from Warby Parker. Prescription eyewear that's expertly crafted and unexpectedly affordable. Glasses designed in-house from premium materials starting at just $95, including prescription lenses. Stop by a Warby Parker store near you.