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cover of episode Pollie Rafferty - Storytelling to deal with depression and anxiety

Pollie Rafferty - Storytelling to deal with depression and anxiety

2022/12/1
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Beyond the Disability

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Is it possible to find healing from depression and anxiety? Pollie shares her story of struggling with depression and anxiety, the effects of the struggle on her health, and her advice for others.

Highlights:

{01:57} Pollie’s Journey

{08:00} Telling yourself a new story

{23:00} Is it possible to find healing from Depression and anxiety?

{30:21} The Six Ps

 

Links: https://www.linkedin.com/in/pollie-rafferty-b237a012b/) www.facebook.com/thespeakersstoryteller)