The 8-Hour Sleep Music Podcast is designed to help individuals with sleep disorders like insomnia and sleep anxiety achieve better and more restful sleep. It uses relaxation music and nature sounds to create an environment conducive to deep, uninterrupted sleep.
Subscribing to 8-Hour Sleep Music Premium offers ad-free and intro-free listening, access to a Friday night bonus episode, extended 12-hour episodes, and video episodes on Spotify. Premium Plus subscribers also gain additional benefits like over 300 ad-free episodes.
The 528 Hz frequency, often referred to as the 'Miracle Tone,' is believed to promote healing and relaxation. In this episode, it is paired with ambient piano music, river sounds, and soft rain to create a calming soundscape for deep sleep and healing.
Listeners should find a comfortable spot, lower the lights, and set the volume to a low, comfortable level. This allows the soothing sounds to blend into the background without being overwhelming, creating an ideal environment for restful sleep.
Premium Plus subscribers receive ad-free and intro-free listening, a Friday night bonus episode, extended 12-hour episodes, video episodes on Spotify, and access to over 300 ad-free episodes, including the 8 Hour Binaural Beats Podcast.
欢迎收听8小时睡眠音乐。平和的音景,帮助您快速入睡并在整夜保持睡眠。现在,在我们开始之前,我想告诉您关于8小时睡眠音乐高级版的信息。使用高级版,您可以支持该节目,并获得完全无广告和无片头的收听体验。还可以访问周五晚上的额外节目、扩展的12小时节目,甚至 Spotify 上的视频节目。
点击说明中的链接,免费试用七晚。在我们的赞助商的广告之后,接下来的八小时将不会被打扰。感谢您的收听,祝您睡个好觉。
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