Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

406. Saying no without the guilt, choosing between the dream job OR dream life. Headnoise. 33:50 Share

Do You F*cking Mind?

Shownotes Transcript

406. Saying no without the guilt, choosing between the dream job OR dream life. Headnoise.