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cover of episode 457. Decision Energy

457. Decision Energy

2024/4/19
logo of podcast Better Than Happy

Better Than Happy

Shownotes Transcript

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making?

 

Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions. 

 

Get full show notes and more information here: https://jodymoore.com/457)