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cover of episode [018] Training How To Be More Assertive (for more confidence and productivity)

[018] Training How To Be More Assertive (for more confidence and productivity)

2021/10/28
logo of podcast Speak Your Mind Unapologetically Podcast

Speak Your Mind Unapologetically Podcast

Shownotes Transcript

Do you struggle with any of these communication challenges at work?

  • Feel underappreciated, under-valued and not recognized for your hard-work?
  • Often find yourself quiet in situations where you wish you had said something?
  • Ruminate and replay responses over and over in your mind? 
  • Feel conflicted between speaking up and being a decent nice person? 
  • Are afraid of sounding mean, aggressive, or rude when you stand up for yourself? 
  • Find it hard to ask for what you want? 
  • Want to feel in control over your career and time?
  • Miss out on opportunities at work because others don’t notice you?

 

Do you feel these emotional challenges at work?

  • Guilt
  • Impostor syndrome
  • Overwhelm
  • Shame
  • Stress
  • Hopeless

Non-Assertiveness may the reason for your frustrations!

Don’t worry, you’ll learn how to be more assertive without being rude in this straightforward podcast training.

You'll: Understand what assertiveness means and how it can help you Identify the 4 communication types Know when to communicate assertively Adopt these 5 assertiveness beliefs Identify assertive expressions Recognize 20 assertiveness strategies

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