The main theme revolves around finding oneself in a peaceful life, reflecting on personal values, and embracing self-acceptance. The host shares her recent experiences, including a small consumer rights issue, and discusses her thoughts on life, creativity, and personal growth.
The host faced an issue with a dance studio where she felt uncomfortable with the service during a trial class. Despite assurances from the staff, she noticed recurring problems in the studio's member group. She decided to request a refund for her unused membership card, which led to a confrontation with the studio's customer service.
The host resolved the issue by firmly requesting a refund and documenting her interactions with the studio. When the studio initially refused, she filed a complaint through the 12315 consumer rights platform and shared her experience on social media. The studio eventually refunded her after seeing her social media post.
The host recommends the Netflix series 'Baby Reindeer' (驯鹿宝贝), which she describes as a deeply psychological and emotional story. The show explores themes of trauma, power dynamics, and identity, and is based on the real-life experiences of its creator and lead actor, Richard Gadd.
The relationship between the characters, Donny and Martha, is a complex and toxic one. Martha's obsession with Donny stems from her own psychological trauma, while Donny, despite being the victim, finds a twisted sense of validation and confidence through Martha's attention. This dynamic is described as a 'trauma bond,' where the victim develops an unhealthy attachment to the abuser.
The host emphasizes the importance of being firm and unwavering when standing up for one's rights. She believes that justice will prevail and that one should not be afraid to be assertive or 'difficult' when defending their rights. She also highlights the support she received from friends during her own consumer rights battle.
The host believes that there is no 'better version' of oneself, but rather that being true to one's current self is what matters most. She emphasizes the importance of feeling comfortable, free, and happy in one's own skin, rather than striving to meet external standards or values.
The host finds that engaging in creative activities, such as recording and editing podcasts, helps her combat anxiety. She describes the process as a way to express her thoughts and emotions, and it brings her a sense of fulfillment and flow. She encourages others to find their own creative outlets to manage stress and anxiety.
The host mentions plans to organize offline events, particularly for women, focusing on activities like sports and outdoor gatherings. She also expresses interest in exploring new directions for the podcast and encourages listeners to share their ideas and feedback.
The host criticizes the societal tendency to scrutinize and blame women in controversies, while men often escape accountability. She highlights the need for more women to participate in creative industries and other fields to challenge these norms and promote gender equality.
「和一百个女孩对话系列」长期开放投稿,联系方式:[email protected]。
自由人团队gap之后,每个人都在寻求新的生活方式和新的可能性,这个过程虽然偶有艰辛,但总体上是非常怡然自得的,我们开始遵从自己的内心生活,开始对过往关于成功的价值观反思,如何自洽,如何与自己舒服地相处,不再苛责自己,真心爱自己、认同自己,是我们最近也可能是一生需要去思考的课题。
| 内容导览 |
00:56 最近一件维权的小事以及感想
09:17 推荐近期最爱的剧《驯鹿宝贝》
29:25 对抗焦虑的解法—去创造
30:45 不听劝不会怎么样
| 本期提及书影音 |
剧集:《驯鹿宝贝》
| 本期音乐 |
片头曲:李星宇作品,感谢支持
片尾曲:Grace - Lina Tullgren
| 制作团队 |
本期主播:
马一萌(微博@马一萌yimeng)、小红书:一萌):环游世界的前电影制片,京城食神,双语主持人
剪辑包装:一萌
shownotes:一萌
| 关注我们 |
自由人小助理:微信【sysdpodcast】
商务合作:微信【YI-Koala】
公众号:自由地WonderLand
小红书:自由人Libero
微博:自_由人Libero)
爱发电:自由人Libero)
邮箱:[email protected]。长期开放女孩故事、职场问题投稿,及听众来信
Newsletter:复制粘贴网址liberofm.substack.com),输入个人邮箱,收到确认邮件后点击订阅
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