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cover of episode Unraveling Your Relationship with Money | Shannah Game | Ep 552

Unraveling Your Relationship with Money | Shannah Game | Ep 552

2025/6/23
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ChooseFI

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People
B
Brad
联合创立了伯克利麦金塔用户组,并推动了麦金塔社区的发展。
S
Shannah
Topics
Brad: 个人理财不仅仅是数字和逻辑,更重要的是心理和情感。我发现很多人认为理财就是简单的数学计算,但实际上,情感和心理因素在其中扮演着至关重要的角色。我们常常被童年的经历、家庭环境和社会文化所影响,这些因素塑造了我们对金钱的看法和行为模式。因此,要真正掌握个人理财,我们需要深入了解自己的金钱观,并解决潜在的情感问题。 Shannah: 我在帮助人们处理金钱问题时,发现自己更像是一位心理治疗师,而不仅仅是财务顾问。人们在金钱问题上常常遇到相似的障碍,这些障碍与情感、故事、创伤、信仰和身份等因素密切相关。我意识到,无论一个人拥有多少财富,他们都可能受到这些情感因素的困扰。因此,我决定写一本关于金钱与情感关系的书,帮助人们认识和解决这些问题,从而建立更健康的理财方式。我希望通过分享我的经验和见解,能够帮助更多人摆脱金钱焦虑,实现财务自由。

Deep Dive

Chapters
Shannah Game, a CFP and author, reveals that personal finance is primarily psychological and emotional. She discusses her own money trauma, emphasizing that it's not limited to those from impoverished backgrounds. The chapter explores the impact of childhood experiences on adult financial behaviors.
  • Personal finance is 90% psychology and emotion.
  • Money trauma affects people from various backgrounds.
  • Childhood experiences significantly shape adult financial behaviors.

Shownotes Transcript

Brad chats with certified financial planner Shannah Game, who shares insights from her book Unraveling Your Relationship with Money. They discuss the emotional and psychological aspects of finance, emphasizing the importance of understanding one's money stories, setting intentional spending boundaries, and achieving financial independence beyond just numbers and logic.

Key Topics Discussed:

Introduction to Shannah Game (00:00:48)

  • Shannah is a CFP and author of Unraveling Your Relationship with Money.

The Emotional Side of Finance (00:01:35)

  • Personal finance is 90% psychology and emotion.

  • Shannah discusses her own journey and revelations about money.

Understanding Money Trauma (00:06:48)

  • Money trauma can affect anyone, not just those from impoverished backgrounds.

  • Discussing childhood experiences and their impact on adult financial behaviors.

Strategies for Intentional Spending (00:12:15)

  • Implement the 24-hour rule before purchases to reduce impulsive spending.

  • Create space between stimulus and response to make intentional financial choices.

Creating Your Financial Rules (00:16:40)

  • The concept of setting personal financial boundaries and making your own rules.

  • Importance of tailoring financial strategies to individual needs.

Personal Growth and Self-trust (00:36:17)

  • Fostering a growth mindset to combat feelings of being "bad with money."
  • Emphasizing the importance of self-trust in financial decision-making.

Key Insights:

Money as Joy, Not Struggle (00:06:00)

  • Money should enhance life rather than be a source of stress.

Conscious Spending (00:10:07)

  • Create space to reflect before making purchases.

Set Your Own Financial Rules (00:16:40)

  • Empower yourself to establish personal financial guidelines that resonate with your values.

Our Brains and Money (00:18:39)

  • Recognizing how cognitive processes can sabotage financial well-being.

Actionable Takeaways:

  • Apply a 24-hour cooling-off period before making purchases to minimize impulsive spending. (Timestamp: 00:11:22)
  • Use highlighters to categorize your spending and uncover hidden patterns affecting your financial decisions. (Timestamp: 00:29:23)

FAQs:

What are some strategies to manage emotional spending?

  • Implement a 24-hour waiting period before purchases. (00:10:58)

How can I uncover my money stories?

  • Reflect on spending patterns in a relaxed environment to identify emotional triggers. (00:29:23)

Why is it important to address money trauma?

  • It helps break negative cycles, fostering a healthier financial relationship. (00:07:53)

Discussion Questions to Consider:

  • What are your earliest memories related to money, and how do they shape your current beliefs? (00:08:15)
  • How can you create a healthier emotional relationship with money? (00:39:17)

Related Resources:

  • Unraveling Your Relationship with Money - Book Link) (00:41:01)

Follow Shannah Game:

  • Website & Podcast: EveryonesTalkingMoney.com)
  • Instagram: @ShannahGame)

Examine your financial beliefs deeply and review the actionable steps to cultivate a healthier relationship with money, paving the way toward financial independence.