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cover of episode 1577: Habits That Fuel Health and Wealth with Wellness Pro Liz Moody

1577: Habits That Fuel Health and Wealth with Wellness Pro Liz Moody

2023/10/11
logo of podcast So Money with Farnoosh Torabi

So Money with Farnoosh Torabi

Shownotes Transcript

Guest Liz Moody) is a veteran wellness journalist, lifestyle blogger and author of the hit podcast The Liz Moody Show. Her forthcoming book is 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success )arriving on October 17. On this episode, Liz shares her definition of wellness, her financial habits that contribute to health and wellness, and her science-backed strategies for enhancing total well-being.