Sade Bolarinwa shares her journey to getting healthy and how that led her into female bodybuilding competitions. She discusses the benefits of eating for a purpose and the dangers of not getting enough nutrients when competing or working out. For those looking to get a trainer/coach she provides advice for choosing the right person for you.
We wrap up the episode outlining her goals for 2017, which align with her passions, fitness and health.
Photographer: Kai York) (This image was featured in Vogue Italia in 2016)
SADE BOLARINWA
Instagram: @mochafashion78)
WHERE’S NACHE’
Website: nachesnow.com)Instagram: @nachesnow)Twitter: @nachesnow)LinkedIn: nachesnow))Podcast: Studio 78)Facebook: studio78podcast)Pinterest: Tallook)
The post 12. Eating With Purpose, Female Bodybuilding Competitions and How to Choose a Trainer) appeared first on Nache’ Snow - Resources for Creative Entrepreneurs | Studio 78 Podcast | Entrepreneur, Maker + Queen of Side Hustles).
