How a Mindset Journal Can Help you Cope with Stress)
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A positive mindset )journal can be a powerful tool for helping you cope with stressful situations. It helps you express and process your emotions and worries. This is especially useful in times of pandemics or other natural disasters, when people can experience health problems or burnout. It also helps build resilience, by encouraging positive thinking and an inner sense of calm. These journals can be purchased for a price, and the company even donates some proceeds to charitable organizations.
