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cover of episode How Mindset Training Can Improve your Health

How Mindset Training Can Improve your Health

2023/4/26
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Mindset

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How Mindset Training Can Improve your Health)

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A large nationwide study has found that teaching students a growth mindset leads to improved test scores. This approach stresses that the mind is like a muscle and that training it can result in improved results. This research was published in the Nature journal and has gained national attention. It is a result of the work of Stanford University professor Carol Dweck, who first proposed this approach in 2005.