We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
cover of episode How to Change Your Mindset?

How to Change Your Mindset?

2023/2/1
logo of podcast Mindset

Mindset

Shownotes Transcript

How to Change Your Mindset?)

Download the Selfpause Affirmation App)

In order to change your mindset), you must first reprogram your subconscious mind. This process can take up to 3-4 weeks depending on your specific behaviors and limiting beliefs. It also depends on how willing you are to change. Start by choosing happiness instead of fear. You can do this by stepping out of your comfort zone and spending more time on activities you enjoy. It also involves making small positive changes every day and acknowledging them.