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cover of episode 🎤 PODCAST • Abuse; Signs of ~ I'm trapped in a romantic, but abusive relationship.

🎤 PODCAST • Abuse; Signs of ~ I'm trapped in a romantic, but abusive relationship.

2025/5/18
logo of podcast www.drkenner.com Answers Your Questions

www.drkenner.com Answers Your Questions

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Dr. Kenner: 我收到了Shay的求助,她是一位身处虐待关系中的女性。首先,最重要的是确保她和她儿子的安全。我认为她需要尽快采取行动,不能再保持沉默。我建议她立即拨打全国反家庭暴力热线,寻求专业的指导和帮助。如果她有工作,可以咨询公司的人力资源部门。同时,她需要识别虐待的迹象,如贬低、控制、隔离等。我强调,最糟糕的做法是安抚虐待者,最好的做法是在获得指导后,尽快摆脱这种关系。我还建议她与家人联系,寻求支持,并享受与儿子在一起的时光,抓住生活中的价值。 Shay: 我是一位来自亚洲的女性,与男友育有一个三岁的儿子。在过去的几年里,我一直遭受男友的虐待,包括家庭暴力。由于经济上的困难,我无法与他分开。我感到非常无助和绝望,生活变得越来越糟糕。我讨厌我的男友,我的儿子也目睹了我们之间的争吵。我不知道该怎么办,我非常需要一些个人的建议,希望能摆脱这种困境。

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The Selfish Path to Romance. Download Chapter 1 for free at drkenner.com. Here is a question I received from a woman who feels totally trapped in her relationship with her boyfriend. And she speaks broken English, so some of this will be in broken English.

Hi, Dr. Kenner. I'm from a small Asian country. I came here four years ago, and I'm with my boyfriend. We have a cute little three-year-old son. I'm actually smoothing out the broken English here. The first couple of years, we had financial difficulties. I'm very far away from my mother and my sisters, and there's nothing I can do about that.

I was bored so much, and I was tired from hard works. Even in these three years, my boyfriend abused me. We had a family abuse case. But I can't get separated because of the financial issues.

We are a very small group. I can't talk to anyone and my life is just getting worse. I hate my boyfriend. My son is watching us fight. I just hate my life. What can I do? Please give me some personal answers. Thank you for your time. Shay." I changed her name too. So number one is safety in these issues, Shay.

You need to focus on how to protect yourself and your son

Number one is absolutely safety. And if you think safety means keeping quiet and not doing anything, look at where that policy has gotten you. You hate your boyfriend. You hate your life. You are traumatized every time you fight in front of your son. There's abuse going on. I don't know if it's abuse of you or your son or both, but if it's a family abuse case, I assume it's not abuse of you. I might have misspoken earlier. It may be of your son. And in which case,

you need to take action. But it may feel like you can't speak to anyone. So number one, I need to give you the National Domestic Violence Hotline. You may not be able to use your cell phone if your husband checks your messages, so borrow someone else's. You can go online too. 1-800-799-SAFE

They're open 24 hours a day, and you need to get some guidance from them. If you work at all and can talk, if there's a human resources department at work, I would talk to a counselor there. You need to get help ASAP. I would love to say get counseling. Your husband probably will get even angrier with that.

So you need to know the signs of abuse. Hey, I got to interrupt this because we've got to pay some bills. 30 seconds. That's it. A very quick ad and then Ellen will be back.

Many romantic partners have complaints like, "I live in the shadow of my husband's life," or, "I feel invisible to my girlfriend." These are common complaints, but you never want to betray yourself in a romantic partnership. When both partners value themselves and are lovingly honest with one another, romance flourishes. Discover the secrets to lasting love in this liberating book, The Selfish Path to Romance.

So you need to know the signs of abuse, their put-downs, their humiliation, you feel controlled, you feel isolated from your family and friends.

He may check up on you all the time. He may be sexually violent or physically violent and guilt-tripping you. And just, you may have bruises in non-obvious places. Abusers tend to hide the abuse. So whether he's abusing you, aunt, or your child, they do tend to hide what they're doing. You need to expose it. If your son, you say, is only three years old, he'll be entering school soon.

Maybe if you can talk with somebody in the school system, you need to get help ASAP. So number two would be enjoy your son. You need to hold on to your life and have some values in your life.

And you may need to call the domestic abuse hotline and just get the state on board. You can call your family and your sister and your mother. You can email them if you have contact with them and ask them if there's any opportunity for them to come over to help you or to send you money. Connect with them.

You can get a book, Choosing to Live, if you're feeling suicidal at all, if you're hating your life. That's on my website, drkenner.com. That's D-R-K-E-N-N-E-R.com. So the worst thing to do is to appease an abuser. The best thing to do is to get the guts at some point, hopefully sooner than later, with some guidance, some good guidance, and

and to extricate yourself from this. You already hate him. You know you want out of the relationship. For more Dr. Kenner podcasts, go to drkenner.com and please listen to this ad. Here's an excerpt from The Selfish Path to Romance, The Serious Romance Guidebook by clinical psychologist Dr. Ellen Kenner and co-author Dr. Edwin Locke.

Moral qualities will make you lovable. Note that most of us have problems we want to fix, and many of us don't know where or how to begin. You don't need to be perfect in every respect to find a partner, but never settle for a deeply flawed self. Making yourself into a lovable person gives you the best chance for a happy long-term relationship.

If you have some moral flaws that need fixing, make it a priority to correct them. If a person is untrustworthy, he still has a choice. Remake his own character or keep lying and cheating until he irretrievably ruins his own life. You can download Chapter 1 for free by going to drkenner.com