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cover of episode 🎤 PODCAST • Angry Parent ~ How can I help my "quick to get angry" husband?

🎤 PODCAST • Angry Parent ~ How can I help my "quick to get angry" husband?

2025/2/6
logo of podcast www.drkenner.com Answers Your Questions

www.drkenner.com Answers Your Questions
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People
A
Alan
M
Michelle
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S
Sandra
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Sandra: 我注意到我的丈夫在某些情况下容易生气,尤其是在我们的两岁女儿哭闹或不听话时。我非常苦恼,因为我们无法有效地沟通,他似乎不愿倾听我的想法。我认为这可能与他童年时期缺乏父母关爱有关。我希望找到方法来帮助他控制愤怒,并改善我们与女儿的互动方式。我尝试与他沟通,但是他总是回避,这让我感到非常无助。 Alan: 针对Sandra的困境,我认为首先需要观察和理解她的丈夫的愤怒触发点。他可能将女儿的行为视为一种挑战权威的方式,这触动了他内心的某种不安。重要的是要认识到,两岁的孩子正在学习独立和表达自己的意愿。建议Sandra尝试与她的丈夫沟通,帮助他理解女儿的行为,并寻找更有效的育儿方法,而不是用愤怒来回应。此外,我建议Sandra的丈夫阅读一些关于愤怒管理的书籍,例如《愤怒锻炼手册》或《愤怒控制工作手册》,以帮助他更好地控制自己的情绪。心理独立性也很重要,要能恰当地表达自己的想法。

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🎤 PODCAST)• Angry Parent) ~ How can I help my "quick to get angry" husband?• This episode is at https://bit.ly/3ZUic21)• Hundreds of podcasts sorted by topic https://bit.ly/3qh6BX7)✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance guidebook for free at https://www.drkenner.com)• Listen to caller's personal dramas four times each week#anger #parenting #relationships #romance #marriage #communication #emotions #counseling #mental_health #self_help #objectivism #stress #therapy #psychology #happiness