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cover of episode 🎤 PODCAST • Unfaithful Husband ~ How should I deal with my cheating husband?

🎤 PODCAST • Unfaithful Husband ~ How should I deal with my cheating husband?

2025/6/4
logo of podcast www.drkenner.com Answers Your Questions

www.drkenner.com Answers Your Questions
AI Deep Dive AI Chapters Transcript
People
A
Alan
V
Val
Topics
Val: 我发现丈夫出轨，并且他表达了离婚的意愿，这让我非常痛苦和困惑。我不知道该如何应对，尤其是在他回来后该对他说些什么。我感到自己的世界崩塌了，需要找到支持和自我疗愈的方法。我尝试通过祈祷和与朋友倾诉来缓解情绪，也希望能通过园艺来找到平静。 Alan: 面对配偶出轨，首先要照顾好自己，避免情绪崩溃。我建议Val阅读《出轨之后》这本书，即使不打算复合，也能从中获得帮助。同时，要支持孩子们，帮助他们度过难关。如果丈夫真心悔过，可以考虑夫妻治疗。认知疗法是一种有效的治疗方法，可以帮助Val识别和改变消极的思维模式，从而更好地应对困境。我认为Val现在最重要的是照顾好自己和孩子，不要让丈夫的行为完全摧毁她的生活。

Deep Dive

Chapters
A wife discovers her husband's infidelity and seeks advice on how to cope with the situation and decide whether to reconcile or divorce. The discussion explores the emotional toll of infidelity, the importance of self-care, and the impact on children.
  • Wife discovers husband's affair through emails and phone records.
  • Husband expressed desire for divorce.
  • Wife is seeking advice on how to handle the situation.
  • Importance of self-care and support system

Shownotes Transcript

🎤 PODCAST)• Unfaithful Husband) ~ How should I deal with my cheating husband?• This episode is at https://bit.ly/437kXij)****• Hundreds of podcasts sorted by topic https://bit.ly/3qh6BX7**✦ Free Relationship Advice ~ download chapter one** of Dr. Kenner’s romance guidebook for free at https://www.drkenner.com)• Listen to caller's personal dramas four times each week#infidelity #cheating_husband #romance #marriage #emotions #counseling #mental_health #self_help #objectivism #stress #therapy #psychology #happiness