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cover of episode “老人味”真凶现形!医生告诫:50岁后远离此物,年老无味不是梦

“老人味”真凶现形!医生告诫:50岁后远离此物,年老无味不是梦

2024/12/28
logo of podcast 艾灸养生108招 |病来了,不用怕

艾灸养生108招 |病来了,不用怕

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冯明宇
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冯明宇:老年味并非错觉,而是真实存在的气味,可能与脾胃虚弱和肾虚有关。 从中医角度来看,脾胃虚弱会导致消化不良,体内浊物堆积,产生酸腐味;肾虚则可能导致尿骚味,女性还可能与阴道分泌物有关。 针对脾胃虚弱导致的老年味,可以通过健脾养胃的方法改善,例如艾灸神阙穴和足三里穴。 案例:一位患者通过艾灸神阙穴,不仅缓解了呕吐、腹泻等症状,还改善了长期困扰他的关节炎。 针对肾虚导致的老年味,可以通过滋补肝肾的方法改善,例如服用乌梅、银耳汤剂,或者泡脚并艾灸太溪穴和三阴交穴。 需要注意的是,乌梅银耳汤剂糖分较高,血糖偏高者需谨慎。

Deep Dive

Key Insights

What is the main cause of 'old people smell' according to the transcript?

The main cause of 'old people smell' is the natural secretion of a substance with a special odor as the body ages. Additionally, from a traditional Chinese medicine perspective, it is related to the decline of the spleen and kidneys, leading to sour or urine-like odors.

How can poor spleen and stomach function contribute to 'old people smell'?

Poor spleen and stomach function can lead to the accumulation of waste in the gastrointestinal tract, which, like rotting garbage, emits a sour, unpleasant odor. This odor can be released through the mouth, nose, or skin pores.

What are some methods suggested to alleviate 'old people smell' caused by spleen and stomach issues?

To alleviate 'old people smell' caused by spleen and stomach issues, methods include warming and nourishing the spleen and stomach, using moxibustion on the Shenque (navel) and Zusanli acupoints, and applying heated sea salt to the navel.

What role does kidney deficiency play in the development of 'old people smell'?

Kidney deficiency can lead to 'old people smell' due to a decrease in body fluids and an increase in internal heat (yin deficiency with fire excess), which can cause odors similar to burnt porridge.

What are some traditional Chinese medicine remedies for 'old people smell' caused by kidney deficiency?

Traditional Chinese medicine remedies for 'old people smell' caused by kidney deficiency include consuming a decoction of black plum and white fungus, and using foot baths with herbal packs to stimulate the Taixi and Sanyinjiao acupoints, which nourish the kidneys and increase body fluids.

Chapters
This chapter explores the link between "old people smell" and poor digestion, particularly focusing on the role of the spleen and stomach in the production of this odor. It discusses how undigested waste can contribute to unpleasant body odors.
  • Old people smell is linked to poor digestion and waste buildup.
  • Spleen and stomach health is crucial in preventing this smell.
  • Undigested waste products contribute to body odor.

Shownotes Transcript

冯名雨店铺:   ** 点击后即可进入),店铺有精选的艾灸器具和艾条。**