In this episode of the Align podcast, Psychology expert Gabor Maté tells us all about trauma, how we can define it and how we can solve our internal psychological wounds. We explore the relationship we have with ourselves and others and what it truly means to be vulnerable. We also speak about the repression of our emotions, the essence of human nature and whether evil really exists within people or in the nature of their actions.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.

Thank you to our sponsors:

LifeForce: Use code ALIGN for 15% off at: mylifeforce.com

HVMN: Use code ALIGN-20 for 20% off at: https://hvmn.com

The Align Method Program is launching January 15th!

Now is the time to move better and feel better.

Head to alignpodcast.com/amp to join the waitlist to be notified when enrollment opens!

Try the first week for free.

Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425 01:22:42 Share

Align Podcast

Shownotes Transcript

Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425