Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optim
Have you ever felt like you couldn’t be yourself because of what other people would think? In today’
In this episode of Align podcast, JP Sears tells us all about his thoughts on gender ideology and fe
In this episode of Align podcast, I speak with the brilliant Terry Wahls about all things surroundin
Have you ever questioned your purpose in life? In this episode of Align podcast, I speak with one of
In this episode of Align Podcast with Gerald Pollack, we talk all about the different types of water
Have you ever felt constricted by society to have a certain type of relationship? In today’s episode
Have you ever felt guilty for fantasizing about having sexual relations with somebody that wasn’t yo
In this episode of Align podcast, Matt Maruca and I talk about all things light. What is it, where d
Have you ever thought about which muscles control the rest of your body? In this episode of Align po
Have you ever asked yourself what effect the weather can really have on our moods? In this episode o
Have you ever wondered what methods you can use to feel and move better? In this episode of Align Po
Have you ever asked yourself what it means to have a good life? In this episode of The Align Podcast
Do you ever wonder why we feel pain and how to deal with it?In this episode of The Align Podcast, Dr
Lorimer is Bradley Distinguished Professor in Clinical Neuroscience, Foundation Chair in Physiothera
Ever wonder what happens if you stop wearing shoes and go about your life…barefoot? In this
Do you ever have a sudden fear of not having enough time left in your life? In this episode of
Do ruminating thoughts regularly disrupt your sleep and keep you awake at night? In this episod
Ever wonder what happens to our body if we skip carbs for long periods of time? In this episode
Ever wonder what someone is thinking when they flex their eyelids? Or purse their lips? In this
How can we make our society more equalitarian, fair, and empathetic? In this episode of the Alig
