Shownotes Transcript
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.
Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.
Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.
We also talk about:
Growing up + learning to listen to your body
Unpacking your relationship with your body
How the body communicates
Giving birth + postpartum
Intense physical + emotional transformation
Reframing your mindset
Recalibrating your body
Having a convo with your higher self
Resources:
- Instagram: @lindseysimcik)
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Almost 30 is edited by Marielle Marlys).
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