In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.

Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.

Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.

We also talk about:

Growing up + learning to listen to your body
Unpacking your relationship with your body
How the body communicates
Giving birth + postpartum
Intense physical + emotional transformation
Reframing your mindset
Recalibrating your body
Having a convo with your higher self

Resources:

Instagram: @lindseysimcik

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665. Your Body Has Changed… Now What? 38:37 Share

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665. Your Body Has Changed… Now What?