Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best f
Whether you’re in a relationship, single, or heartbroken, you’ll want to hear this juicy conversatio
In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain i
In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine
In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate web o
In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep in
In this special bonus episode, grab your headphones and head outside for an exclusive walking activa
In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all
In today’s episode, Krista dives deep into the subject of voice and communication, sharing her perso
In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us th
Meet Mimi Bouchard, founder of Superhuman, the motivational audio app that makes transforming your l
This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins Lindsey t
In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for h
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty ri
In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your
In this episode, join K+L as they catch up in person for the first time in months! That’s right, jus
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation
This week, Krista is joined by Ellie Laks, Founder of the Gentle Barn, a place where animals can fin
You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely rela
For all the ladies who are dating right now, we’re right here with you. In this episode, Krista + Li
In this episode, the loving presence that is Alyssa Nobriga teaches us that in order to move through
