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cover of episode 4 Common Mistakes All Cyclists Make – Ask a Cycling Coach 396

4 Common Mistakes All Cyclists Make – Ask a Cycling Coach 396

2022/12/29
logo of podcast Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Share the podcast with your friends, and rate it 5-stars!iTunes: https://trainerroad.cc/apple2

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TOPICS COVERED IN THIS EPISODE

  • How to set bulletproof goals

  • Four common mistakes cyclists make

  • Do less

  • Keep it simple

  • Fuel the work

  • Recover like you train

Watch our latest Cycling Science Explained video now!

https://youtu.be/k3IIJqNxNMo

 

RESOURCES FROM THIS EPISODE: https://trainerroad.cc/3BdfA3B)

Subscribe to the Science of Getting Faster Podcast below! Spotify: https://trainerroad.cc/spotifysogf

iTunes: https://trainerroad.cc/itunessogf

 

TRY TRAINERROAD RISK FREE FOR 30 DAYS!

TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.

 

Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.

 

Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur)

Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea

 

ABOUT THE ASK A CYCLING COACH PODCAST

Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

 

Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi)

 

MORE PODCASTS FROM TRAINERROAD

Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5)

Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP)

 

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