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TOPICS COVERED IN THIS EPISODE
How to set bulletproof goals
Four common mistakes cyclists make
Do less
Keep it simple
Fuel the work
Recover like you train
Watch our latest Cycling Science Explained video now!
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ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
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MORE PODCASTS FROM TRAINERROAD
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Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP)
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