Mentality is often what separates winners from the rest in pro fields, and while amateurs may not be able to train like pros, they can think like one. Join pro riders Hannah Finchamp and Alex Wild as we discuss strategies of how to get into the mindset of a winner, how to do sprint training amidst endurance training, their favorite training metrics and more.
TOPICS COVERED IN THIS EPISODE
TrainerRoad athletes winning National and World Championships
Hannah’s cyclocross tips
Mentality tips from the pros
How to mix sprint training with endurance training
Rapid Fire Questions
How to pace long events with lots of short climbs
The hosts’ favorite training and racing metrics
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