Our good friend Pete Morris returns to the Ask a Cycling Coach Podcast this week and joins Ivy, Nate, and Chad for an in-depth analysis of Coach Jonathan’s first XTERRA race. We also dive into another round of spicy hot takes on American criteriums, intermittent fasting, gravel race feed zone attacks, repeatability vs FTP, and more!
TOPICS COVERED IN THIS EPISODE
(8:16) Jonathan’s XTERRA Lake Tahoe Experience
(41:05) Hot Takes with Ivy, Pete, Chad and Nate
RESOURCES MENTIONED IN THIS EPISODE
https://trainerroad.cc/3Cxy7co)
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur)
Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea)
ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi)
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5)
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP)
STAY IN TOUCH
Training Blog: https://trainerroad.cc/3gCdNdN)
TrainerRoad Forum: https://trainerroad.cc/3uHvLnE)
Instagram: https://www.instagram.com/trainerroad/)
Strava Club: https://www.strava.com/clubs/trainerroad)
Facebook: https://www.facebook.com/TrainerRd)
Twitter: https://twitter.com/TrainerRoad)
