Second Cup: Now or later?
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You're listening to an iHeart Podcast. Hey, listeners. You know I can't be bothered with lengthy beauty routines. Who has time for that? That's why I am so glad I discovered Merit. Merit is all about simplicity, high-performing products, and enhancing your natural beauty. If you're like me and prefer a less-is-more approach, you'll love that Merit can help you look put together in five minutes or less.

My favorite product has to be the minimalist. It's a two in one foundation and concealer that gives me smooth, even coverage with zero fuss. I also like the flush balm for cheeks. My shade is archival and it gives me that healthy, natural flush of color that blends in beautifully and makes me look like I spent more time on my makeup than I actually did. Ready to simplify your routine and make mornings a breeze.

Head to MeritBeauty.com and get their signature makeup bag free with your first order. For clean, effortless, high-performing makeup, head to MeritBeauty.com. Welcome to Before Breakfast, a production of iHeartRadio. Good morning. This is Laura. Welcome to the Before Breakfast podcast. Today's tip is for when you are facing a task that you don't want to do,

but do need to do at some point. Ask yourself whether you want to do the task now or later. You may wind up less likely to put the task off. We have to do a lot of things in life that aren't especially appealing. Filling out a kid's camp form, unloading the dishwasher, cleaning the inside of the refrigerator, following up about the health insurance reimbursement that still hasn't been processed. I am guessing that you don't want to do any of those tasks, but if you have to do them,

then the question of whether you want to do them isn't particularly helpful. So, better to change the question. Don't ask yourself, "Do I want to fill out this camp form?" or "Do I want to call the health insurance company again?" Of course the answer is going to be no. But if you instead ask yourself, "Do I want to fill out this camp form now or later?" or "Would I like to call the health insurance company today or tomorrow?" You might find it a little easier.

to choose now. After all, if you are headed to the beach tomorrow, you don't want to take the camp form that is due in three days with you. You'd probably rather empty the dishwasher in the morning than at night while you're dealing with the dinner dishes that have piled up because nothing could go in that full dishwasher all day. And if you've got a quiet moment at work, you'd probably rather call the insurance company than during a busier time.

Asking yourself whether you want to do a task now or later is also helpful when you are in suboptimal working conditions, on a plane, in a doctor's waiting room, at home, but with loud work happening in a neighbor's yard. Even interesting work may not seem especially appealing in those moments. You may be inclined to set aside your work until there is a better time or place for it. But while you don't feel like working with the roofers banging around, asking if you'd rather work now or

or later changes the calculation. Would you rather do your work now, amid the noise, or tonight when the roofers are gone and you are planning on having a glass of wine by the fire pit with your partner? I am guessing now is the preferable option. Of course, you won't always decide to do your work now and have your leisure later. Maybe on a Saturday you plan to put away your winter clothes and get out your spring clothes.

But then your best friend says she is unexpectedly in town and asks if you'd like to have lunch. Well, of course you'd like to have lunch. You will take your leisure now and you can do your chores later. But in any case, when the question is yes or no, as in, do I feel like working on the plane? The answer might be an easy no. But when you realize you are choosing when to work and when to have your leisure, you can make wiser choices between now and later. In the meantime, this is Laura saying,

Thanks for listening. And here's to making the most of our time. Hey, everybody. I'd love to hear from you. You can send me your tips, your questions, or anything else. Just connect with me on Twitter, Facebook, and Instagram at BeforeBreakfastPod. That's B-E, the number four, then breakfast, P-O-D.

You can also shoot me an email at beforebreakfastpodcasts at iheartmedia.com. That before breakfast is spelled out with all the letters. Thanks so much. I look forward to staying in touch. Before Breakfast is a production of iHeartRadio. For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows. Hey, listeners.

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Hey listeners, you know I can't be bothered with lengthy beauty routines. Who has time for that? That's why I am so glad I discovered Merit. Merit is all about simplicity, high-performing products, and enhancing your natural beauty. If you're like me and prefer a less is more approach, you'll love that Merit can help you look put together in five minutes or less.

My favorite product has to be the minimalist. It's a two in one foundation and concealer that gives me smooth, even coverage with zero fuss. I also like the flush balm for cheeks. My shade is archival and it gives me that healthy, natural flush of color that blends in beautifully and makes me look like I spent more time on my makeup than I actually did. Ready to simplify your routine and make mornings a breeze.

Head to MeritBeauty.com and get their signature makeup bag free with your first order. For clean, effortless, high-performing makeup, head to MeritBeauty.com.