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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the special benefits of learning the Alexander Technique during the Covid-19 crisis. The Alexander Technique is an established method of learning how to release harmful stress and improve your posture and coordination. Imogen's website: ImogenRagone.com) Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com) Information about Alexander Technique Constructive Rest: AlexanderTechnique.com/ConstructiveRest) Alexander Technique Distance Learning Group on Facebook: Facebook.com/groups/AlexTechDistanceLearning )More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)
