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cover of episode How the Alexander Technique can Enhance Mind-Body Disciplines

How the Alexander Technique can Enhance Mind-Body Disciplines

2011/1/9
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com). More information about the Alexander Technique: alexandertechnique.com)