Curious about what you can do to support breast health? In this episode, Steph interviews Dr. Roxanne Perro MD, FACOG, DIPABLM, a functional medicine provider and breast health advocate, to shed light on the rising breast cancer rates and proactive ways to manage risk.

You’ll learn the importance of early detection, self-breast exams, and understanding the changes in your body. Dr. Perro emphasizes the role of diet, including the benefits of fiber, cruciferous vegetables, and balanced omega-3 intake, alongside lifestyle shifts like reducing alcohol consumption and avoiding harmful toxins. The discussion also dives into innovative screening methods and their accessibility, plus the significance of hormone balance during life stages like perimenopause and postpartum.

Whether you're curious about preventative care, diet’s role in breast health, or navigating the fear of a diagnosis, this episode offers expert advice and compassionate support. It’s time to take control of your health, one small change at a time. Listen now to feel informed, empowered, and inspired!

Topics Covered In This Episode::

Breast cancer prevention tips
Importance of early detection
Functional medicine approaches
Impact of lifestyle on breast cancer
Role of estrogen in health

Show Notes:

Follow @drroxannepero on Instagram
Visit Dr. Pero’s Alive and Well website
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!

Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
Listen to today’s episode on our website

Dr. Pero graduated from Louisiana State University, received her M.D. from Louisiana State University Health Sciences Center of New Orleans, and subsequently completed her residency at University of Texas at Southwestern/Parkland Memorial Hospital in Dallas.

She completed her board certification for the American College of Obstetrics and Gynecology.

She completed 12 years of private practice in the field of Obstetrics, Gynecology, and Infertility where she cared for thousands of amazing women and helped so many resilient families through high risk pregnancies.

For the last 3 years, she has stepped out of the hospital and into the holistic space.

She is a Diplomate/Fellow of the American College of Lifestyle Medicine, a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions.

She is board certified in Functional Medicine through the Institute of Functional Medicine.

She currently has a thriving practice in Dallas, TX at Alive&Well Dallas.

This Episode’s Sponsors

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

#346: The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM 51:21 Share

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Shownotes Transcript

#346: The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM