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cover of episode Refresher: I Haven't Let Go of My Father's Hate

Refresher: I Haven't Let Go of My Father's Hate

2025/6/12
logo of podcast Dr. Laura Call of the Day

Dr. Laura Call of the Day
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Dr. Laura
T
Tricia
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Tricia: 我一直生活在父亲的语言虐待阴影下，他总是贬低我，说我一事无成。即使在他去世后，我仍然无法摆脱这种痛苦，我一直在努力证明自己，但却不知道自己是否已经成功，或者能否让他觉得我成功。我需要认识到父亲是一个充满仇恨的人，并且我需要自己定义成功。 Dr. Laura: 你不应该浪费这么多时间在这种想法上。你父亲说那些话是因为他是一个刻薄、自我憎恨的混蛋。他贬低别人是为了让他自己感觉更好，因为他自己认为自己不成功。你父亲对你的成功不感兴趣，他只关心自己的自我憎恨，并把它发泄在你身上。当你不再思考这件事的那一天，你就会知道你是成功的。在你埋葬他之前，你不会成功。

Deep Dive

Chapters
Trisha, a 51-year-old caller, discusses the lasting impact of her verbally abusive father who told her she would never amount to anything. Dr. Laura helps her understand that her father's negativity stemmed from his own self-hatred and that Trisha's success is not defined by him.
  • Verbal abuse is damaging.
  • The caller's father's negativity stemmed from self-hatred.
  • Defining success on one's own terms is crucial for healing.

Shownotes Transcript

From my Call of the Day archives; At 51, Trisha says she still suffers from the pain of living with an abusive father who belittled her and told her she would never amount to anything.  

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