[EPISODE SUMMARY]

In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, and emotional resilience.

Through various studies, she highlights the mental health benefits of travel, the importance of cultural exposure, and how these experiences can enhance creativity and emotional intelligence. Snyder encourages listeners to embrace smaller adventures and gradually expand their comfort zones, ultimately leading to a deeper connection with themselves and the world around them.

[RESOURCE]

Episode #930

[EPISODE SPONSORS]

>>> PIQUE <<<

Get up to 15% off plus a rechargeable frother and cup when you shop my link!

*USE LINK*: piquelife.com/kimberlys

>>> LMNT <<<

Right now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at

DrinkLMNT.com/FEELGOOD.

[SOLLUNA PRODUCT LINKS]

Transformative Adventure Experiences: How going out of your comfort zone can lead to personal growth. 40:53 Share

Feel Good Podcast with Kimberly Snyder

Shownotes Transcript

Transformative Adventure Experiences: How going out of your comfort zone can lead to personal growth.