In this inspiring episode, we delve into the life and recovery journey of Bob Goodale, a former Harris Teeter CEO and a prominent figure in the recovery community. Bob shares his insights on the importance of embracing imperfection, the transformative power of the 12 Steps of Alcoholics Anonymous, and the pivotal role of emotional sobriety in leading a fulfilling life.

**Key Points Discussed:**

- Bob's realization of his powerlessness over alcohol and the significance of admitting imperfection as a step towards recovery.

- The impact of emotional sobriety, which Bob emphasizes is much more than just abstaining from alcohol.

- The evolution of Bob's career and his continuous contributions to the recovery community through various board memberships and philanthropic efforts.

- Bob's adventurous spirit, as showcased by his activities such as repelling down buildings and flying planes, underscoring the joy and freedom found in recovery.

**Guest Bio:**

Bob Goodale, former CEO of Harris Teeter and NC Deputy Secretary of Commerce, is celebrated for his remarkable journey from addiction to a beacon of hope within the recovery community. With a history of extensive service on boards like Healing Transitions and the Alcohol and Drug Council of North Carolina, Bob's story is one of transformation, service, and continuous growth.

**Resources Mentioned:**

- Healing Transitions: healing-transitions.org

- Alcoholics Anonymous:aa.org

- Book "Second Chances" by Gary Stromberg, featuring Bob's story.

**Closing Thoughts:**

Bob Goodale's life story is a testament to the power of recovery, community, and continuous personal growth. His message to embrace imperfection and seek emotional sobriety offers profound insights for anyone on the path to recovery or in pursuit of a more meaningful life.

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Embracing Imperfection: Bob Goodale's Journey to Emotional Sobriety 35:24 Share

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Embracing Imperfection: Bob Goodale's Journey to Emotional Sobriety