We discuss whether food-sensitivity tests are accurate, the potential damage they can cause to your relationship with food, and what to do if you think you might be reacting to something in your diet.

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For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

#293: Do Food-Sensitivity Tests Work? 11:48 Share

Food Psych Podcast with Christy Harrison

Shownotes Transcript

#293: Do Food-Sensitivity Tests Work?