Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassio
Do you have a family member who triggers you? Or unresolved tension with your significant other?If t
Do you ever struggle with that uncomfortable feeling—the kind that refuses to let you take a relaxin
Have you ever made a New Year's resolution and found yourself overwhelmed and feeling like a fa
Remember those childhood pinky promises, swearing to always be friendsor never tell a secret? Well,
As promised, the Q&A podcast episode is ready for your ears. 🎧 In this episode, I’ve tackled yo
Today's episode could be a game-changer for you. It's packed with insights that can shift
How are you feeling about the holidays this year?Are you excited about the lights, the gatherings, t
5 key questions you must answer before you decide if it's a good idea to help your loved one ou
Let's have an honest heart-to-heart.Healing isn’t the absence of uncomfortable feelings. It’s a
This world has been feeling a bit chaotic lately, and it’s understandable if you’ve been overwhelmed
Join me as we explore the terrain of addiction and challenging relationships.This week, I share abou
Grief can be a beast and a constant companion, but what if you could establish a healthy relationshi
In this episode, we're diving into Shawna's amazing journey—from her work with Bombooty to
Are you ready to shake things up? 🕺💃This week, we're diving into the world of Bombooty throug
On this episode, Lisa Fonville, Kelley Lotosky, and Mrs. Hard invite you into the mystical world of
Can you talk about money with your significant other? Is it an open conversation or a touchy subject
Struggling to find emotional balance while offering support to a loved one who is experiencing hard
What if there was a way to navigate relationship conflicts and communicate our needs effectively, us
What if the arguments and conflicts you experience in your relationships are the keys to deeper unde
Ever feel like your own thoughts and beliefs are keeping you from the happiness you deserve? Well, I
