Interview was done May 17, 2023!

I love meeting new people willing to share their “lemon to lemonade” experience!

This story is about Clarissa who discovered she has (Premenstrual Dysphoric Disorder) PMDD - an abnormal reaction to normal changing hormones. She is a monthly survivor. She knows the shame and darkness that can be felt when suffering from this disorder. Clarissa is a Behavioral Life Coach, has a podcast, 1st runner up to Mrs. Utah, and desires to create a community for women to have support and share. What message do you get from this interview?

Instagram: @adagiofit

Website: https://adagiofit.com

Podcasts: Listen + Know Podcast and The One Percent & Health podcast

ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20 years have been! Theme song written and recorded by Heidi’s baby brother Shane!

Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin

Do you know a story that needs to be shared? Contact Heidi!

Email: HeidisLemonAidStand@gmail.com

Website: https://www.heidislemonaidstand.com

Facebook: https://www.facebook.com/HeidisLemonAidStand

Instagram: @HeidisLemonAidStand

Mail: PO BOX 926, Orem, Utah 84059

New Show #312- Clarissa From PMDD Victim to PMDD Champion 29:45 Share

Heidi's LemonAid Stand

Shownotes Transcript

New Show #312- Clarissa From PMDD Victim to PMDD Champion