In this podcast episode, Sarah Liz King addresses a listener's question about low libido even after recovering their period from hypothalamic amenorrhea. She explains that hormones, medication, stress, and fatigue can all impact libido. Sarah discusses the concept of desire and suggests creating awareness and curiosity about increasing desire. She advises against comparing one's libido to others and instead focusing on what feels fulfilling. Sarah encourages listeners to prioritise self-care and explore ways to cultivate responsive desire.
❤️ Join my newsletter list) for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide"
❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com) and filling out the contact form.)
❤️ Connect with me on social media by following me on Instagram), Tiktok) or Youtube)
