The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn a
This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY
Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s
Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And
Hey it's just me over here dropping some truth bombs about relationships! I hope this episode i
This is the first in a series of episodes on relationships. This is for MEN AND WOMEN - it is not a
Life changing! If you are not getting results in your life that you are happy with or proud of, you
Suck at managing your money? Join the club. Let's chat about it - here's some really pract
Do you often over-react or find yourself exploding emotionally? This is COMPLETELY NORMAL if you hav
No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to ge
Do you hate grocery shopping as much as I do? Why do the "easy" things in life seem so ha
Vision is the picture you have in your mind of what you want your life to be. It's the destina
So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Sha
I thought I hated Marie Kondo's Netflix show, Tidying Up, but I've changed my mind. Find
Your life won't improve until you accept and own your diagnosis. That's when the party rea
Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADH
