I Have ADHD Podcast

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn a

Episodes

Total: 335

Ever have those days (or weeks) when you’re just not OK and you’re not sure WHY? Yeah, me too. Let’s

Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And

Hey it's just me over here dropping some truth bombs about relationships! I hope this episode i

12 Relationships Part 1

2019/3/21

This is the first in a series of episodes on relationships. This is for MEN AND WOMEN - it is not a

Life changing! If you are not getting results in your life that you are happy with or proud of, you

10 Money Money Money

2019/3/7

Suck at managing your money? Join the club. Let's chat about it - here's some really pract

9 Emotional Explosions

2019/3/1

Do you often over-react or find yourself exploding emotionally? This is COMPLETELY NORMAL if you hav

 No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to ge

 Do you hate grocery shopping as much as I do? Why do the "easy" things in life seem so ha

6 Living with Vision

2019/2/7

 Vision is the picture you have in your mind of what you want your life to be. It's the destina

5 Shame

2019/1/31

So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Sha

4 Tidying Up

2019/1/24

 I thought I hated Marie Kondo's Netflix show, Tidying Up, but I've changed my mind. Find

3 Owning Your Diagnosis

2019/1/17

Your life won't improve until you accept and own your diagnosis. That's when the party rea

Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADH

Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADH