In this practice episode, Bea Anderson shares a practice for feeling the strength and medicine of your own voice. It can be done privately or in a group, and you don't need any special materials to join in.

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CONVERSATION EPISODE:

Last week we talked with Bea about liberating our voices to speak up, overcoming silence, and balancing and harmonizing our voices together in a unified and disciplined struggle for justice. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

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Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

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And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

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MORE ABOUT OUR GUEST:

Bea Anderson (they/them) is a sound healer, plant medicine steward, story keeper, contemplative teacher, ritual leader, and community organizer. They were the visionary behind Love Circle sangha, are a member of Harriet's Apothecary, and are a member of the board for the engaged Buddhist activist organization called Buddhist Peace Fellowship. Bea is also a third-level apprentice of spiritual plant medicine and study with Karen Rose at the Sacred Vibes Apothecary, and is working toward certification in Ayurvedic medicine. Bea combines their experience as a grassroots organizer and their life principles and practices to co-design community wellness strategies, transformative spaces, and generative healing modalities across the country.

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JOIN THE CONVERSATION:

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Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.

45 Practice: My Inside Voice with Bea Anderson 20:53 Share

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45 Practice: My Inside Voice with Bea Anderson