Slow Like Snails: Virgie Tovar Returns (Part 2) on Dating, Body Image & Food Positivity (w/ a Special Guest!)
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This week’s conversation is with Virgie Tovar: author, activist and one of the nation's leading experts on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. She is a contributor for Forbes) and she’s written several books. Her podcast, Rebel Eaters Club), is now in Season 3 and is Transmitter Media's first original production. Virgie has been featured by the New York Times), BBC, MTV, Al Jazeera, NPR, and many more. 

Part 2 features the end of our over-two-hour Zoom conversation as well as clips from previous conversations and a special guest, our mutual friend Isabel Foxen Duke.

If you missed Part 1 last week, be sure to tune in: Virgie and I cover dressing rooms, letting go of a normative timeline, control, markers of success, happiness research, and more.

Show Notes:

• Follow Virgie on the Web) | Instagram)

• Check out Virgie's Books) | Podcast: Rebel Eaters Club)

• Take the friendship breakup survey from me and Kayleen Schaefer here)

• The Let It Out Kits) are 32% off with the code 32

• Sign up for the waitlist) for the re-imagined Creative Underdogs/In Process (coming soon)!

• Subscribe to our newsletter) to get show notes + essays, etc. sent to your inbox

• Follow @letitouttt) on Instagram. I'm @katiedalebout)

• Let It Out is looking for a paid editing intern! Email me at [email protected] if you're interested in applying or know anyone who might be interested!

If you liked this episode, try out:

Episodes 367) & 368): Seasons of Overwhelm with Christy Harrison

Episode 385): In the Weeds: Herbalist Vanessa Chakour on Our Earthly Bodies

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• Magic Mind: I started drinking these little green productivity shots and I love them so much. For 40% off a subscription or 20% off a single purchase, go to magicmind.co/letitout) and use code LETITOUT20 at checkout!