Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M
Here's how to start a book club that actually meets, has a focus, fosters good discussion and steers
Whether you're completely fed up at work or just ready for the next thing, quitting a job can be str
Professional artists aren't the only people who can make art. In this episode, learn how to weave ar
If you want to cut back on alcohol, here's how to make a plan, navigate tricky social situations and
So many weekends get filled up with too many errands, plans, and, yes, work. Never getting time to r
So many weekends get filled up with errands, plans and work. These relaxation techniques can make yo
There are so many food tribes out there — everything from Keto to vegan. We help you understand how
If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Ba
There are so many different kinds of stains — grass stains on your shorts, a wine stain on your carp
Sex, genitals, consent, self-touching — it's tricky to talk to younger kids about these topics. This
NPR's Life Kit is a how-to advice podcast on personal finance, health, parenting, personal growth an
Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also
Emotions are everywhere, even at work. It might be tempting to hide them — but you can use them to y
If you'd like to read more, but you're finding it difficult — maybe you can't focus, you feel slow o
Got an intimidating tower of unread books looming on your nightstand? This episode will help you pic
Magical thinking is part of childhood, and when it comes to characters like Santa Claus and the Toot
The way many of us think about weight loss is totally counter-productive. Focus on healthy habits yo
Life Kit is excited to bring you more episodes but we're making some changes to how we organize thin
