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Food Fermentation and Its Effect on Healthspan with Dr. Jacob Allen and Dr. Mike Miller
47:57
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2024/11/20
Longevity by Design
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Why Did You Decide to Become a Scientist?
What is Fermentation and What Microbes Are Involved?
How Do Microbes Get into Fermented Foods?
When Did Humans Start Using Fermentation?
What's the Difference Between Probiotics and Live Cultures?
What Are the Benefits of Eating Fermented Foods?
Which Foods Are Made Through Lactic Acid Fermentation and How Can You Make Them at Home?
How Do Fermented Foods Affect Inflammation?
What Impact Do Fermented Foods Have on Longevity?
What Are Postbiotics and Their Potential Health Benefits?
Top Tip for Enhancing Your Healthspan
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