Mental - The Podcast to Destigmatise Mental Health

This week we have two massive announcements to share so my friend Alexander joins me to discuss… He

This episode feels extra special, self love is already one of my favourite themes and this conversat

This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefi

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic t

This week we’re talking about innovative new approaches to working with grief in children and the li

This week we’re back with a new episode that is uplifting in its openness on how we attempt to recon

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the s

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promise

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In t

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body press

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looki

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Ar