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2547: Stop Trying to Get Your Kids in Shape! Do This Instead!
55:09
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2025/3/6
Mind Pump: Raw Fitness Truth
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Stop Trying to Get Your Kids in Shape! Try These 6 Methods Instead?
Be the Example?
Foster a Good Relationship with Exercise and Eating Healthy?
Give Them Options: Protein, Something New, Something They Love?
Use Bodyweight and Suspension Trainers?
Play with Them?
Reduce Screen Time with Time Limits?
Navigating Dual Custody and Health Disagreements?
How to Turn the Ship with Teenage Kids?
Strategies for Picky Eaters?
Healthy Snack Ideas for On-the-Go?
Wrapping Up and Final Thoughts?
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