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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-en

Episodes

Total: 276

E016: What's it like inside an ADHD brain? How do you explain ADHD
2019/6/13

My good friend asked me to explain what is it like to have ADHD, so I'm doing my best to explain the

E015: Take Care of Yourself: Try Something New! An unconventional ADHD treatment
2019/6/6

"You learn courage by couraging." Mary Daly. I started swim lessons this week at the ripe old age of

E014: Take Care of Yourself: Work in that Workout: Exercise is a powerful ADHD treatment
2019/5/30

Who has time for exercise? You, successful mama, you do. Let's look at why movement is helpful for t

E013: ADHD Book Review: The Gifts of Imperfection by Brene Brown: A raw and honest look at shame and how we can overcome the negative self talk
2019/5/23

Brene Brown, how do I love thee? Let me count the ways! Honestly, she kinda lost me in the beginning

E012: Take Care of Yourself: Making Time for Me Time when you are a Busy Mom with ADHD
2019/5/16

We moms are the worst at taking time for ourselves. Well, as the saying goes, you can't pour from an

E011: Is ADHD an Explanation or Excuse? It's not the easy way out.
2019/5/9

ADHD explains a lot of why we do what we do and why we are the way we are. But there is a fine line

E010: How to be Less Late: An ADHD Guide for improving timeliness when you are time blind
2019/5/2

While obviously the goal is to be on time, let's take some baby steps and be a little less late. We

E009: Why Can't Other People Understand ADHD?!? It's beyond frustrating!
2019/4/25

It's ridiculously hard for people to understand what they can not see.  So what can we do to help ou

E008: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings
2019/4/18

Today I'm explaining what I do when I walk in the door after a long day. Before the chaos begins, I

E007: 9 Tidying Habits of Naturally Organized People: Developing the Habit of the Constant State of Tidying and Organizing
2019/4/11

I study naturally organized people like it's my job.  In this episode, I share 9 ways I've implement

E006: Hugs After Sad News: It's okay to have a hard day!
2019/4/4

Forgive my stuffy nose as I tearfully send you big hugs if you are having a hard day, too.  When you

E005: ADHD Book Review of The Disorganized Mind by Nancy Ratey, A practical guide to ADHD self coaching
2019/3/28

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day.

E004: First Steps for moms with ADHD attention deficit disorder, Part 4
2019/3/21

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day.

E003: First Steps for moms with ADHD attention deficit disorder, Part 3
2019/3/14

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day.

E002: First Steps for moms with ADHD attention deficit disorder, Part 2
2019/3/7

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day.

E001: First Steps for moms with ADHD attention deficit disorder, Part 1
2019/2/28

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day.