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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-en

Episodes

Total: 276

E188: Mental Wellness + Amaze-Ability: How her life was changed by her late ADHD Diagnosis with “The MD with ADHD” Psychiatrist Dr. Dawn Kamilah Brown

2023/5/11

When were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown

E187: I Hate Vacations! How To Improve Transitions for ADHD: What To Do When The Days After Your Trip Feel Like Torture

2023/5/4

After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent

E186: Are you a 2 AM Suitcase Stuffer? My ADHD-Friendly Vacation Packing Plan

2023/4/27

When it’s time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase beca

E185: Dream Vacation or Nightmare Holiday? How to Plan a Vacation When You Have ADHD, plus what to do when it's your first solo trip without kids

2023/4/20

When it’s time to plan a trip, do you feel less like a blissful honeymooner and more like Tom Hanks

E184: Sweet Dreams! How to Fall Asleep Faster and Go to Bed Earlier as a Mom with ADHD

2023/4/14

Are you listening to this podcast at 1:30 AM while rage cleaning your kitchen? …when you “should” be

E183: More Than Chore Charts: How to use visual communication to connect with your ADHD child and yourself, even if you're not creative with Laura Matteson

2023/4/6

“The only reason why someone might not like a visual checklist is if they don't understand what the

E182: How I Overcame RSD and Saved My Marriage (and stopped being a yelling, angry mom)

2023/3/31

What’s your most shameful secret you’re hiding in your closet of skeletons? Today I’m sharing one o

E181: Fear of Failure as a Mom with ADHD? The Truth About Being Consistent vs. Persistent

2023/3/23

Consistency is not a requirement for success, even though a lot of people will tell you otherwise.

E180: Following the Wrong Leader: Are You Choosing Wisely for your ADHD Family?

2023/3/16

Ever follow a friend's advice only to realize that it was never gonna work for you? They meant well,

E179: Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity

2023/3/9

It only took me 41 years, but I finally found a type of time that ADHD is not only compatible with,

E178: Is it ADHD Hypersensitivity or Sensory Overload? Using Interoception and Somatics to Listen to and Connect with Your Body with Elizabeth Brink and Anna Lopez

2023/3/2

When you don’t realize that you’re frustrated until after you’re yelling at your entire family… When

E177: Lost at Sea with ADHD: Stop Floundering through Life while Drowning

2023/2/23

When you live on the water, you need different things: Sturdier, waterproof supplies. Hurricane-proo

E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack?

2023/2/16

For a long time, body doubling made me want to cringe. I prided myself on being a self-starter. I di

E175: Exit the Emotional Rollercoaster: How to Help Your ADHD Child Build Their Emotional Regulation Skills with Dr. Carrie Jackson

2023/2/9

Having someone on your side who understands makes everything easier. Especially when you’re learning