Nir’s Note: This guest post is by James Clear. James writes at JamesClear.com, where he share ideas for mastering personal habits. Join his free newsletter here.

In 1936, a man named Kurt Lewin wrote a simple equation that changed the way we think about habits and human behavior.

You can read the Nir and Far blog post on: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth https://www.nirandfar.com/this-simple-equation-reveals-how-habits-shape-your-health-happiness-and-wealth/

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This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth - Nir&Far 07:31 Share

Nir And Far: Business, Behaviour and the Brain

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This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth - Nir&Far