This week’s episode begins with a story about the time Sarah Knight filled a cat litter box with sand and hid it under her desk at a fancy Manhattan office building so she could stick her feet in it and pretend she was at the beach. What the fck does that have to do with anything? Good question! This week’s focus is on prioritizing—not only the sht you have to do, but also the sh*t you want to do, including “me-time” and recreational activities. Sarah’s Must-Do Method is a life hack that will help you manage your day-to-day tasks much better, get your self-care in, still be able to procrastinate (responsibly!), and ultimately avoid the overwhelming burnout that caused her to turn to a litter box for comfort.
Today’s topics:
•Prioritizing by urgency
•Responsible procrastination
•How your to-do list is is hurting you
•Turning your to-do list into a MUST-do list
•The importance of “me-time”
•Weekly NFG tip: “You’ve got to lobby for your hobby!”
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